Date Joined: Jun 7, 2010 10:10:35 GMT -5
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Water
Dec 12, 2011 17:29:04 GMT -5
Post by deyana on Dec 12, 2011 17:29:04 GMT -5
I like drinking water. I don't think I drink enough of it though. And I can't drink too much in one go and it has to have ice in it or be very cold.
The water at home comes from a natural underground spring fed well and tastes really really good, there are no additives to it at all.
What is the water quality like where you are? Do you drink a lot of water?
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Deleted
Deleted Member
Posts: 0
Date Joined: May 21, 2024 2:55:59 GMT -5
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Water
Dec 12, 2011 17:46:35 GMT -5
Post by Deleted on Dec 12, 2011 17:46:35 GMT -5
Water is extremely important to drink. Drink two 12 ounce glasses of water before each meal and you'll losse weight. Exercise wouldn't hurt, but at my age it's easier to drink than walk.
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Date Joined: Jun 7, 2010 10:10:35 GMT -5
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Water
Dec 12, 2011 18:59:46 GMT -5
Post by deyana on Dec 12, 2011 18:59:46 GMT -5
I might try that, select I'm trying to drink more water, rather than coffee, tea, coke etc. as with these there's the added sugar and caffeine problem. Let you know if I manage to lose any pounds
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Date Joined: May 21, 2024 2:55:59 GMT -5
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Post by markthemush on Dec 15, 2011 8:02:06 GMT -5
Water is in pretty much everything you drink.... so as long as ur drinking you're fine... water here comes from a plant it taste OK... just like u said much better ice cold... drinking two glass of water before meal fills you up so you eat less... so I believe it could work... but my advice before any diet change consult your doctor... I am not suppose to drink to much water due to water retained... find out if you ratain water cause you may eat less food but end up not losing cause of water being.retained
Sent from my SPH-D700 using ProBoards
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Date Joined: Jun 7, 2010 10:10:35 GMT -5
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Water
Dec 15, 2011 8:20:07 GMT -5
Post by deyana on Dec 15, 2011 8:20:07 GMT -5
Well, No I don't retain water, sorry that you do Mark, that must be hard. Since I've been drinking more water, I feel a whole lot healthier, so it must be doing some good, have lost a few pounds too
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Deleted
Deleted Member
Posts: 0
Date Joined: May 21, 2024 2:55:59 GMT -5
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Water
Dec 15, 2011 8:45:55 GMT -5
Post by Deleted on Dec 15, 2011 8:45:55 GMT -5
I should drink more water but it takes so long for two ice cubes to melt.
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